Fall Training Programs
OFFENSE SMALL GROUP TRAINING
Only 10 spots!
Our small group training is a high tempo experience for athletes ready to challenge themselves and improve their game in a highly structured and supportive environment.
These sessions place a strong emphasis on meticulous attention to detail in shooting, dodging, stick work, and footwork mechanics, with personalized feedback on small shifts that can make big impacts. These sessions are designed for intermediate to advanced players.
DETAILS
Session 1: Registration Closed
Session 2: October 15, 22, 29, Nov 5
Wednesdays
Middle School Boys - 5:00 pm
High School Boys - 6:00 pm
$200/session
Capped at 10 players per group
Defense SMALL GROUP TRAINING
Only 10 spots!
Our small group training is a high tempo experience for athletes ready to challenge themselves and improve their game in a highly structured and supportive environment.
These sessions place a strong emphasis on meticulous attention to detail in defensive footwork mechanics, positioning, stick checks, lacrosse IQ, and stick skills, with personalized feedback on small shifts that can make big impacts. These sessions are designed for intermediate to advanced players.
DETAILS
Session 1: Registration Closed
Session 2: October 13, 20, 27, Nov 3
Mondays
Middle School Boys - 5:00 pm
High School Boys - 6:00 pm
$200/session
Capped at 10 players per group
Saturday skills training
These sessions are built for players who want to sharpen every part of their game – athletes cycle through drills that emphasize footwork, stickwork, and lacrosse IQ, ensuring they leave each session with both improved fundamentals and a stronger feel for game situations.
With a focus on volume and variety, players get hundreds of purposeful reps each hour, while coaches provide personalized instruction. The structure creates a supportive, competitive environment where players are challenged to push themselves, make quick decisions, and build habits that translate directly to the field.
DETAILS
September 20th - October 25th
Saturdays
Boys & Girls Groups
Middle School - 11:00 am
Elementary - 12:00 pm
$225
Capped at 15 players per group
GOALIE SMALL GROUP TRAINING
Only 5 Girls spots and 5 boys spots
Our goalie training is a comprehensive experience designed to develop every aspect of the goalie position: footwork, explosiveness, hand-eye coordination, positioning, stick skills, lacrosse IQ, and more.
These sessions combine detailed goalie technique instruction with a high quantity of drill reps – ensuring growth and rapid skill development.
DETAILS
Session 1: Registration Closed
Session 2: October 17, 24, 31, Nov 7
Fridays
6:00 pm
$200/session
Capped at 5 boys players and 5 girls players
Girls stick skills training
Stick skills are fundamental to on field success, and our girls' stick skills sessions focus exclusively on stick work to set our athletes up to thrive. We’ll utilize the wall ball wall, get a ton of reps, and try new things to improve our stick skills every session.
DETAILS
Session 1: Registration Closed
Session 2: October 15, 22, 29, Nov 5
Wednesdays
5:00 pm
$200/session