SPRING BREAK TRAINING

LLil Laxers - ages 3-5 yrs old

INtro to Lacrosse - Grades 1st thru 6th

Positional training - grades 6th thru 12th

3v3 - DROP IN AFTER TRAINING

lil laxers

The most important thing for us at The Lacrosse Hub is to make lacrosse an enjoyable and safe experience for toddlers. At this age, they won't fully understand the rules or techniques of the game, but we will work on developing motor skills, coordination, and a love for being active. By focusing on movement, fun, and basic skills, we are hoping to pass on our love for lacrosse to them and have this be a sport they can grow up playing.

During the hour we will squiggle, run, dance, laugh, learn some lacrosse and make new friends!

Tuesday, March 25th

3-5yrs 1-2pm

$30/athlete

Thursday, March 27th

3-5yrs 1-2pm

$30/athlete

If you want to sign up for both days message Jenna:

jenna@lacrossehubnw.com


INTRO TO LACROSSE

At these training sessions the focus is on having fun, learning basic skills (catching, passing, and shooting), and understanding how to work as a team. Lacrosse can help kids develop coordination, teamwork, and sportsmanship, all while getting active and enjoying the game.

It's a great introduction to the sport, and as they grow, they can build on these skills!

Grades 1st/2nd

Tuesday, March 25th

Girls 9-10:30am

Boys 11-12:30pm

$30/athlete

Grades 3rd/4th

Wednesday, March 26th

Girls 9-10:30am

Boys 11-12:30pm

$30/athlete

Grades 5th/6th

Thursday, March 27th

Girls 9-10:30am

Boys 11-12:30pm

$30/athlete


positional training

shooting

Sharpen your shot and elevate your scoring game with elite lacrosse shooting training. Focus on precision, power, and quick release through dynamic drills that simulate game situations. Improve shot mechanics, accuracy, and velocity while developing the ability to finish under pressure. Train with intensity, perfect your form, and become a lethal scorer on the field.

Tuesday, March 25th

Girls 2025-2031 3-4pm

Boys 2025-2031 4-5pm

$30/athlete

defense

Step up your defensive game with this high-level training session that will help defenders improve their core defensive skills, positioning, decision making, foot skills and develop the mental focus necessary for high-level lacrosse. Train with intensity, play with purpose.

Wednesday, March 26th

Girls 2025-2031 3-4pm

Boys 2025-2031 4-5pm

$30/athlete

SPECIALITY

Goalie: specific training focuses on developing the unique skills, reflexes, and mental toughness required for this demanding position.

Faceoffs: Proper stance to fire out; perfecting the clamp, rake, and counters with various exits; hand speed reaction time; creating fast breaks; & post-draw ground ball/wing play best practices.

Draw Control: A successful draw control can give your team possession, so developing speed, technique, and anticipation is crucial.

Thursday, March 27th

Girls 2025-2031 3-4pm

Boys 2025-2031 4-5pm

$30/athlete


what is 3v3 street lacrosse?

it’s an old school style of backyard lacrosse that is fun, fast paced and unleashed.

Tuesday, Wednesday and Thursday

Girls 2025-2031 4-5pm

Boys 2025-2031 6-7pm

$15/athlete

DROP IN - PAY AT HUB

***Two fields will be going so players will be broken up by Graduation Year ***